How Solitude, Simplicity, and 3 Other Practices Transformed My Life

Three years ago, my life was a whirlwind of conflicting demands, endless to-do lists, and a nagging sense that I was living someone else’s life. 

On paper, I had everything I was supposed to want: a fancy car, a nice home, a solid, loving relationship… but inside, I felt disconnected, overwhelmed, and lost in the chaos.

That changed when I discovered five simple daily practices that completely transformed my relationship with myself and the world around me. 

What began as desperate attempts to find peace amidst a noisy world gradually evolved into a pathway toward the clarity I sought.

The five practices I settled into weren’t complicated or time-consuming. They didn’t require special equipment or even a specific belief system. 

Whether you identify as a practicing Christian, Buddhist, Jew, or someone without religious leanings, these practices will help anyone willing to commit to them daily.